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Personal Genetic Fitness Assessment DNA Test

The FitDNA assessment will decode information into your unique DNA, giving you unprecedented insights about your fitness potential.

  • Genetic assessment designed to help you determine your fitness potential
  • DNA collection kit includes simple instructions and a cheek swab
  • Receive a personalized, in-depth report about your unique fitness profile approximately 3 weeks after the lab receives your sample.
  • Gain insight into six categories and 25 different traits
  • Get the complete test for only $99


    Your FitDNA Assessment will look at the following 5 categories that are essential to fitness:

    Exercise Recovery: Find out how quickly you recover from an exercise or workout. There are a number of genes associated with recovery which explains why each individual's recovery rate varies. If it takes you a long time to recover then the answer could be in your DNA.

    The categories that we look for are:

  • Overall Recovery Rate
  • Lactic Acid Production (muscle soreness)

  • Metabolism: Learn about your metabolism and in other words your ability to lose bodyfat or gain weight. We also test for other factors that regulate metabolism such as genetic insulin sensitivity, cholesterol regulation and lipid (fat) metabolism.

    The categories that we look for are:

  • Fat sensitivity
  • Fat mass
  • Overall ability to lose bodyfat
  • Insulin sensitivity
  • Cholesterol regulation
  • Lipid (fat) metabolism

  • Muscle Strength: Have you ever wondered why some people gain muscle easily while others have to work much harder to achieve the same effect? Well the answer is in your DNA! Our test looks specifically for genes associated with muscle mass. We also look at other important aspects relating to muscle strength such as immune function, testosterone response and bone density.

    The categories that we look for are:

  • Ability to gain muscle
  • Muscle strength
  • Immune function
  • Testosterone response
  • Testosterone production
  • Bone density

  • Power Performance: Are you built for speed or endurance? Do you have fast or slow twitch muscle fibers? Our sophisticated DNA test looks into the genes associated with cardiovascular fitness and skeletal muscle makeup.

    The categories that we look for are:

  • Fast or Slow twitch muscle fibers
  • Cardiovascular fitness
  • Skeletal muscle makeup

  • Endurance: Find out how quickly your body can process oxygen. Our test looks for genes associated with managing inflammation, red blood cell production, tissue oxygenation and muscle efficiency.

    The categories that we look for are:

  • Oxygen processing
  • Managing inflammation
  • Red blood cell production
  • Tissue Oxygenation
  • Muscle efficiency

  • Joint Health: Every wonder why some of us get sore or are more prone to injury than others? This is related to the genetic variants that make up our tendons, ligaments and cartilage.

    The categories that we look for are:

  • Tendon strength
  • Ligament strength
  • Cartilage strength

  • Product Description

    The FitDNA assessment decodes information in your unique DNA, giving you unprecedented insights about your fitness potential. Once you understand your fitness related genetic makeup, you can create a workout routine that's tailor-made for you-and optimize your training for the best possible results.